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Asparagus is low in calories and a great source of nutrients,
including fiber, folate&nbs..
Bean is rich source of fiber and B vitamins. They are also a
great replacement for m..
gourd is a rich source of vitamins and minerals. It contains iron, magnesium, ..
Broccoli is a great source of vitamins K and C, a good source of
folate (folic acid) and also ..
Cucumbers are low in calories but high in water and several important vitamins and minerals. Ea..