cabbage may even help lower the risk of certain diseases, improve digestion and combat inflammation.
The juice found in cabbage has cleansing properties such that it can make your skin seem clean and clear. It prevents skin rashes and pimples too. This is because, this leafy vegetable contains vitamin C which is said to do extremely good for your skin.
There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it's rich in antioxidants (including vitamin C and beta-carotene).