Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. You can easily add coriander seeds or leaves — sometimes known as cilantro — to your diet. Coriander seeds are effective for treating urinary tract infections as they improve the filtration rate of kidneys enabling quicker urine generation. It leads to lower water retention in the body and allows it to flush out toxins and microbes. Coriander is extremely rich in folate, antioxidants, vitamin C and beta-carotene. Your skin feel soft, supple and glowing when your cells are protected from oxidative stress. Be it acne or pigmentation, oily or dry skin, pimples or blackheads, coriander juice works like magic.